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Old 12-03-2012, 02:48 PM
DonnieDarko DonnieDarko is offline
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Join Date: Apr 2009
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Quote:
Originally Posted by cws05champ View Post
As far as arm injuries goes I think his weight is irrelevant. It's just the muscles leading up to the elbow and shoulder ligaments that you really have to strengthen and care for just like the joints themselves.
Maybe I read what you posted wrong, but from my limited understanding of anatomy, you can't really "strengthen" ligaments.
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